Sean hit a bodyweight Clean & Jerk - more than 20kg heavier than he lifted at his last face-to-face competition in 2019 and he PB’d with his snatch by over 20kg. Cerys hit her target of 30kg for her PB, which is an impressive 10kg more than she was lifting this time last year. First face-to-face comp since early 2020 for Cerys!
Amazing achievement from them both, and came home with some well-deserved gold medals. Well done to both of you